Practical Visualization: Techniques for Envisioning And Creating a Better Tomorrow

Learning Goals

Dreams don’t have to be serious
Visualization 101: a scientifically supported method for helping you realize your dreams
How to generate & non-cognitively experience feelings for effective visualization

 “If my mind can conceive it and my heart can believe it – then I can achieve it”, Muhammad Ali.

Visualization is a mental technique that uses the imagination to help turn dreams and goals into reality. It works by getting your body and mind ready for what you want to happen. You can see it as training a muscle – the more you do it, the stronger and effective it becomes.

We are thrilled to host Eric Couillard, leadership coach, fluent Mandarin Chinese speaker, and martial artist who previously worked at Google developing and facilitating personal development and wellness workshops all over the US.

Through a 60-minute online interactive discussion, we will go through visualization techniques to get better at knowing what we want and overcoming the obstacles that lie between us and our goals.

Join BeHive and Eric, on December 2 to discover how visualization can help you to identify and realize your dreams.

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